I am not a morning person. Every person that has been with me before 9 am can tell you this, any roommate, sleepover friend from elementary school, family member, you name it. I am in every sense not a morning person. I do not wake up well, it takes me a long time and I fall immediately back to sleep at least once. Then once I am up I am groggy, forgetful, clumsy, and often grumpy as heck for a while. Because of this I need to wake up early.
Honestly, it feels really counter intuitive because I hate the morning, but the days I wake up early are my best days. It feels odd because I don’t do anything with my extra hour or so, but my regular hours feel better. Basically I started waking up at 6 or 5 totally on accident because I was falling asleep so early after work and was waking up accidentally after so many hours. Now I have started waiting up at 6 intentionally.
I still get to be groggy and have the time and space to fall back asleep, slowly drink coffee, check my phone, etc. The mornings aren’t better but I totally get to enjoy a large portion of my day. I also get to be less stressed about figuring out if I am able to start work and talk with others without feeling as overwhelmed or rushing into reboot mode for the day as the same time as work mode. I feel like the morning allows me now to become a person and wind-up for the day.
Are you a morning person? If not, what do you do?